Rejuvenate And Revitalise Retreat In Goa - Go Enjoy Yoga
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Rejuvenate And Revitalise Retreat In Goa

India
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Overview

This program approaches the Three Wellness Chakras – the physical, physiological and psychological - providing a complete holistic healing during your stay. The package includes daily yoga and meditation, twice daily spa therapy treatments, and a freshly prepared natural diet of cleansing and nourishing foods. Your wellness is the main concern to the in-house team of qualified specialists on this program. You will have one-to-one therapy sessions including a Three Chakras Assessment, doctor’s consultation, diet and nutrition consultation and hypnotherapy - all of which are optional but included in the cost of your retreat.The retreat package includes your accommodation, daily educational talks, presentations, workshops and informal group sessions, daily yoga and meditation sessions, daily guided meditation sessions or workshops.Plus two daily holistic treatments from across the globe, daily fruit, vegetable and herb juices, daily personalized, nutritionally-balanced vegetarian meal plans. You will also receive before and after assessments including: Ph balance, body composition analysis, biological age assessment, vital total body measurements and vital assessment. Extras include welcome drink, packed snacks for departure journey, Yoga & Spa Retreat Workbook, personalised retreat diary, and access to library of books and DVDs on health and wellness.

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