Pilates And Physical Rehabilitation Retreat | Go Enjoy Yoga
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Pilates And Physical Rehabilitation Retreat

Europe
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Overview

Venture out to sunny Portugal to regain your balance, recuperate your body and calm your mind with this amazing one week retreat. Enjoy a healthy stay at the award-winning Wellness Center which offers various health specialties and medical treatments, all in a soothing and relaxing surroundings.
The highly qualified team believes in a preventive approach with a combination of medical expertise to help their clients to live a healthier, longer and better life. They are committed to the accuracy of diagnosis and the effectiveness of treatments, regardless of specialty.
You will start your retreat with a health and physical consultation. Then, you will focus on personalised physiotherapy, osteopathy sessions, and you will tone your muscles during a private Pilates reformer session.
Be pampered with a soft massage, increase muscle strength, flexibility and blood circulation during hydromassage sessions and let your tensions and muscle pain melt away in a Steam Stove.
The cost of this unique retreat includes -

1 x Biofeedback (quantic medicine) consultation

1 x Physical medicine and rehabilitation consultation

1 x Osteopathy session

1 x Traditional Chinese medicine session

2 x Physiotherapy sessions

1 x Private pilates reformer session

1 x Steam stove for spinal column OR Bertholaix

1 x Banyan Tree Spa gentle touch massage (60min)

3 x Hydrotherapy group sessions

2 x Pilates mat group classes

1 x Postural re-education group sessionPlus 7 nights accommodation, daily breakfast, complimentary access to the gym and Dynamic Pool and personal wellness assistance during stay.

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