This Panchakarma(detox) retreat is aimed at balancing the biological energies of the doshas, which represent the unique blends of one's physical, emotional, and mental characteristics.
The treatment is carried out in 3 phases; the first stage is a preparation of the body, the second stage is the principal procedures, and this stage is the post-treatment regimes.
Within each phase, there are several possible therapies; and in-house experts will design your Panchakarma regime after a preliminary diagnosis.
The therapies will vary as per your age, body type, dosha imbalance and specific ailments, as also by season.
Each stage has its own importance - and while the benefits may be evident during the course of treatment, it is necessary to see the entire process through for long-lasting results.
This retreat is inclusive of -
twice daily group Yoga sessions
daily group Chanting / Sound Meditation session
body composition analysis
individual diet plan
up to 58 personalised Ayurvedic therapy sessions
6 personalised pranayama sessions
4 personalised meditation sessions
2 yoga Nidra sessions
8 personalised yoga kriya sessions
2 healthy cooking classes
life style counselling sessions
The standard inclusions for the retreat also include your accommodation, all Dosha-specific Ayurvedic Vegetarian meals, ongoing daily progress consolations with the doctors, complimentary Wi-Fi, airport transfers, nature based exercises, use of all recreational facilities - Swimming pool, Jacuzzi, Steam, Sauna, Gym, Cricket nets, Library and opportunity to watch one movie per day in Home theatre along with other guests.