A fusion of nature and soul, this 7 Day Iyengar Yoga Retreat will let you experience peace and tranquility in the most beautiful setting. And with healthy and nutritious cuisine.
There will be twice daily certified Iyengar yoga classes, which will work to align the body, mind & being.
You will start the morning with a more invigorating class, working through alignment principles that connect the intelligence of the brain with the space of the heart.
In the evenings, you will practice a restorative session, calming the senses & relaxing the body.
The retreat package includes
3 healthy vegetarian meals a day
10 yoga classes
recipes of the week
1 healthy cooking workshops
1 mindfulness session and 2 amazing massages.