During the yoga classes here, you will always be encouraged to listen to your body and let it be your guide.
The morning sessions are usually a combination of Vinyasa Flow yoga and modified Ashtanga series that offer a dynamic and stimulating practice.
In the afternoons, Hatha and Yin yoga invite you to recover and gently release all the tensions accumulated in your body and in your mind.
One yoga class is offered in nature every week.
The retreat package includes -
7 nights accommodation
7 yoga classes (75 min)
Yoga mat and accessories
1 free yoga class for a non-yogi partner (75min)
a visit to the estate of Osorio where you can plant a tree in appreciation
guided visit to a traditional Canarian farm, its vineyard and winery.
Many additional services and activities can be added to the retreat as you please, these may include massage, reiki, a vegetarian cooking workshop, a photography workshop, hiking, surf lessons and private yoga sessions.