This retreat is designed to help people with mental health concerns from anxiety through to addictions.
Under the direction of a Clinical Psychologist and a team of experienced naturopathic doctors and multi-skilled therapist, the retreat will help you get to the core, to deal with the blockages and to set you free to focus on the things that really matter.
It is a unique mental health and wellness package of therapeutic activities that can make a huge difference.
The cost of this retreat includes your accommodation and nutritious meal plan.
Plus your schedule of -
Structured cleansing using detox shakes
7 sessions of personal counselling
Daily professional psychological care
Mind resilience group sessions
Activities to promote wellness such as group psychoeducation and training sessions
Art therapy activities
Food for thought (an interactive workshop with one of our naturopaths targeting nutrition for the mind)
Essential oils workshop
Personal mental health plan to take home
2 personal and 1 group sessions of wellness workout with the qualified fitness trainer
Personal naturopathic consultations
Body composition assessment using ‘Direct Segmental Multi-frequency Bio-electrical Impedance Analysis’
Daily educational health and lifestyle lectures
Healthy cooking demonstration
Breath and relaxation classes
Group pilates classes
Daily steam baths
Morning stretch class
Group fitness classes
This package also includes three therapeutic treatments each week. You can choose from -
Hot stone massage
Essential oil realignment therapies
Gentle lymphatic drainage massage
Therapeutic clay wraps
Therapeutic facial pampers
And access to gym, swimming pool and kilometres of superb natural bush-walks, and complimentary transfers from the Brisbane and Sunshine Coast airports every Sunday.