Join this 4-day yoga retreat and enjoy some much deserved downtime for yourself. This retreat is 4 days and 3 nights of yoga, meditation, swimming, beach runs, massage sessions, excursions, shared dinners and even a happy hour which involves complimentary beer, wine and appetizers.
The cooking sessions on day two will help you create some of the healthiest recipes in Indian cuisine. If you seek adventure, try a kayaking lesson and explore Goa's gentle backwaters.
Whether its action, relaxation or a combination of both, this retreat has everything you could ask for.
Please note during Monsoon months (June- August) there are some necessary changes that may include no beach yoga or kayaking. Instead there will be two in-house Yoga and Meditation sessions per day.
The retreats during these months will be dedicated much more for guests to enjoy time to oneself and to enjoy nature. There are also additional hikes during the week for guests to participate in.