If you are looking at deepening your current practice of yoga or even looking at starting anew on the inspiring path, this retreat will provide you with the right guidance.
The retreat incorporates traditional Ayurveda principles, beginning with an Ayurvedic Medical Consultation to determine your constitution or Dosha. This is then followed up by an array of prescribed treatments that aid you to delve deeper into the ritual of yoga.
Enjoy massage, foot reflexology, and Pranic healing. These subtly work in unison to better align your senses and boost your personal wellness levels.
Asana and breath work along with traditional meditation practices are offered through private yoga sessions so that you are able to experience the true art of healing and happiness first hand.
The 7-night Yoga Journey includes -
7 days of wellness and spa cuisine
7 Daily Inclusions (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)
2 private breathing sessions
3 personal yoga sessions
Ayurvedic medical consultation
Ayurvedic shirodhara forehead oil treatment
2 ajna light therapy
Ayurvedic face mask
Ayurvedic foot massage
You will also enjoy an individual wellness consultation, body composition analysis, postural assessment, yogic kriyas, daily fitness and leisure activities, unlimited use of water therapy suites, and wellness departure consultation.