This Wellness Sanctuary is an absolute haven, the best wellness hotel in Thailand. With luxury accommodation, first class facilities, fitness and yoga group classes all day, pampering spa menu, detox services, and healthy food and juices on demand.
This retreat is designed using a holistic approach to cater to those seeking to improve their fitness levels or for those who want to kick start a fitness regimen. The program starts with a comprehensive fitness assessment from which a program is tailor-made to meet your fitness goals.
You will undergo personalized fitness sessions comprising a wide variety of exercises to work out all the different parts of the body efficiently. Resistance and cardiovascular training is balanced with flexibility workouts through daily yoga classes ensuring your body is balanced.
You will be nourished with healthy meals and pampered daily with healing spa treatments.
The cost of this retreat includes your 6 nights of accommodation, Initial Wellness Consultation with Bio Impedance Analysis, Initial Fitness Assessment, Arrival Day Welcome Dinner, 3 x Spa cuisine meals a day, and a Power Blast Shake each day.
And of course your Unlimited Yoga classes & group meditation sessions, Unlimited access to Group Fitness Classes, 1 x Group Pilates Reformer/Core Suspend class, Final Fitness consultation with take home personalised workout program, Pool, Steam Room & Fitness Studio Access, and all Yoga, Pilates classes and Roundtrip Airport Transfers.
Plus your schedule of -
3 x 30 min Far Infrared Sauna sessions
4 x 60 min personalized fitness sessions
1 x 60 min Rejuvenation Massage
1 x 45 min Back, Neck & Shoulder Bliss Massage
1 x 60 min Pressure point massage
1 x 60 min Foot Sanctuary
1 x 90 min Thai massage