Experience a great, nourishing mix of superb Iyengar yoga, superb surf by highly qualified teachers and the best healthy, nutritious, yummy food.
You will start the mornings with an invigorating yoga class, working through alignment principles which connect the intelligence of the brain with the space of the heart.
In the evening, after an enjoyable day catching waves in the pristine ocean, there will be a restorative yoga session, which is ideal to calm the senses and relax tired muscles.
In your spare time you can choose to simply relax in your lovely surroundings or see more of Portugal's spectacular and rich West Coast.
Your retreat package includes
10 Iyengar yoga classes
4 days of surf lessons
6 nights accommodation
vegetarian delicious meals
all yoga mats, recipes for the week, all surf gear, and transport to & from the beach.
