Iyengar Yoga Retreat | Go Enjoy Yoga
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Iyengar Yoga Retreat

Sri Lanka - 14 days
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Overview

Experience Iyengar yoga and deepen your practice through a new awareness of detail and precision on your mat. This is done to efficiently develop your strength, mobility and stability.As much as it is about anything, this retreat is about the experience of relaxation and contented lifestyle. Its practice is based on the appreciation and need for leisure and pleasure, whether in work or in play. Therefore, the staff helps guests attain the ingredients required for a balanced existence: a personal and immediate relationship to family, community, nature and the spiritual world.Yoga is practised in the Yoga Shala, which is essentially an open-sided hall that lets in nature's charms, from gentle breezes to bird song. On occasion classes are conducted further afield: beneath the splaying branches of a Banyan tree, or on top of Monkey Rock, or below the neighbouring temple - or wherever else takes the collective fancy of those present.The all-inclusive price you pay includes accommodation, all meals, snacks, drinks, two Yoga classes a day, a massage per week’s stay, guided forest walks, the organisation and transport for an excursion per week’s stay, all taxes as well as the use of bicycles, hot water bathing area and laundry service.
Ayurveda treatments are optional and not included in the retreat price.

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