Incorporating a diverse range of natural therapies, scientifically researched spa treatments, regular movement and mindfulness practices. This Holistic Health program will guide you on your journey of self-discovery, and empower you to unlock your own body’s natural abilities to self-heal.
This retreat focuses on the energy body as a whole that encompasses your mind-body connection. Ancient treatments help surge the body’s healing potential as they promote the flow of good energy, thereby promoting detoxification, longevity and immunity.
Even the meditation and breathing exercises you partake in, work towards calming the mind, improving sleep patterns, and restoratively healing you.
The package includes -
7 night accommodation
7 days of wellness and spa cuisine
7 Daily Inclusions (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)
2 anti inflammatory baths
private breathing session
ajna light therapy
2 acupuncture and moxibustion
pranic healing, scan and cleanse
shirodhara forehead oil treatment
You will have an individual health and wellness consultation, body composition analysis, postural assessment, yogic kriyas, daily fitness and leisure activities, full use of the facilities and a wellness departure consultation