Healthy Ageing Luxury Retreat - Go Enjoy Yoga
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Healthy Ageing Luxury Retreat

Europe
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Overview

The team of medical specialist is happy to share the secret to ageing well, to growing older yet still retaining the radiance, energy and fortitude of youth.Ageing in a healthy way means knowing how to take care of yourselves today in order to prevent the onset of disease tomorrow. It means understanding the importance of good nutrition, exercise, relaxation and sleep. Your personalized healthy-ageing programme will help to repair accelerated signs of ageing and restore youthfulness and vitality to body and mind.
You will begin your retreat with a nutritional consultation. A short assessment including body mass index, waist hip ratio and body fat percentage will be measured. The nutritionist also will ask you detailed questions to determine your current eating habits and give advice on how they can be improved according to the stage of life of each patient.
Quantic Medicine (Biofeedback System) will measure reactions of various body parameters and Darkfield Microscopy blood analysis will give the information about any vitamin and mineral deficiencies, toxicity, and tendencies toward allergic reaction.
During your initial fitness assessment, a coach will work with you to get an overall sense of your movement capabilities to establish your starting point. This is a comprehensive assessment of your current fitness level and is a great first step for every level of athlete.
Enjoy the incredible feeling of receiving a reinvigorating and deep tissue massage like Banyan Tree Spa Full Body and Head & Shoulders massage, Vichy shower massage, Hydromassage and Jet Shower which allows for an in-depth massage which decongests areas with cellulite.

This 7 Night program also includes -
Integrative Medicine & Anti-ageing consultation
One Ozone Therapy clinical sessionOne Sothys Eye Contour careOne Sothys Youth intensive treatmentOne Traditional Chinese Medicine SessionOne Dental Check-upOne Watsu sessionOne Pilates Reformer private session
Daily Fitness Group
Plus 7 nights accommodation, all meals, unlimited access to the Dynamic Pool, Hydro Banyan Circuit, complimentary use of the gym facilities, with expert supervision of a qualified and talented personal trainer and personal wellness assistance during the program.

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