This 8 day Juice Fasting & Health Retreat is a way for you to find your body’s natural balance. A professional nutritional adviser will support you throughout the fasting process.
Daily yoga is complemented by fun and informative classes on nutrition and healthy eating, sustainable living, meditation and happiness.
During the fast you will consume organic fruit and vegetable juices, spirulina and vegetable broth to provide you with the vitamins and minerals you need to nurture your body, and detoxifying herbs will aid in the cleansing process.
On this retreat, you will also have the option of following a healthy eating plan instead of a fasting diet. The menu will be gluten free and dairy free and guests will still have the option of taking part in the daily yoga and nutrition classes.
There will be sound healing kirtans, group vortex healings, yoga, meditation, deep tissue massage, Craniosacral Therapy and Thai yoga massage.
The retreat package includes your accommodation with en-suite bathroom, all juices and soups, detox pack and all classes.