Savour genuine Thai island culture through this unforgettable two week retreat. Located amongst an abundance of natural beauty, the retreat center is the ideal environment for a transformative physical and personal experience.
This program is designed to offer your body and mind an integrated yoga and functional fitness approach. It combines a delicious and super-healthy high-protein, low carb, reduced calorie all-inclusive meal plan with daily personal training, yoga and Thai Kickboxing.
The goal is to lose fat, gain muscle, increase fitness and leave with a great mental attitude that will positively affect all aspects of your life!
The cost of this retreat package includes -
14 night’s accommodation
Daily Group Activities
1 x Morning Group Yoga Class per day (weekdays)
1 x Morning Group Meditation per day (weekdays)
14 x 60 mins Personal Training session
Group workshops, activities and talks
Guided morning walks (weekends)
Aqua Fit Classes
Thai boxing classes
Pamper yourself with unwinding spa and holistic treatments. During this two week program you will have fourteen 60 mins Massage of choice (Thai Traditional Therapeutic Massage, Aromatherapy Oil Massage or Reflexology Foot Massage). Plus two Reiki healing treatment and two Chakra Balancing treatment. Recharge your batteries and let your worries melt away.
You will also enjoy healthy and nutritious wholefood meals, freshly prepared superfood smoothies, fruit & vegetable juices, herbal teas and all natural supplements.
Plus daily use of herbal steam room and FAR infrared sauna, FREE unlimited drinking water, round trip airport transfer from Samui Airport and access to air-conditioned fitness room.