Fitness Health Retreat | Go Enjoy Yoga
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Fitness Health Retreat

Thailand
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Overview

Get out of the gym and into the outdoors! This healthy getaway has a functional, dynamic, full body approach to fitness that ensures total body balance.

This fitness program is comprehensive and bound to produce the results you are seeking. Not only does the program address your physical health and well-being, but the team also understands that spiritual health is equally important.

By offering a caring approach to fitness and health education, the team works with you to help you achieve success in every area of your life.

The retreat offers both deep relaxation and energizing physical activities. There are numerous fitness methods employed, such as yoga, jungle trekking, boot camp, cross training, stand up paddle boarding, and Thai boxing.

Nutrition and relaxation are integral, nourishing food and daily massages help you to stay comfortable and energized.

The cost of this retreat includes accommodation, fitness sessions every day, personal assessment and preparation, daily breakfast, lunch and dinner, daily massage, excursions to popular local attractions, meditation, unlimited drinking water and access to fitness gym and pools.

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