Fully understand the power of meditation and its ability to help you reconnect with your most inner thoughts and emotions. As an extension of yoga, it can improve your wellbeing as whole, on your mental health.
Yoga is a significant aspect of Vedic philosophy that reiterates the power of self-healing via connecting with one's mind and body at a deeper level.
Much more than just exercise, yoga leads to a calm mind. Yoga offers you an approach to attain a stable and intimate relationship between one's mind and cosmic consciousness.
The retreat fee includes air-conditioned accommodations, tea & coffee-making facilities, three consultations with in-house doctors, three daily meals as per individual diet plan, daily yoga & meditation sessions, Ayurveda treatments and the medicines used.