Spa Rebalance Retreat | Go Enjoy Yoga
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Spa Rebalance Retreat

India - 8 days
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Overview

This award-winning wellness spa integrates traditional Ayurveda, Yoga, and Vedanta with international wellness experiences, fitness, and healthy organic cuisine to restore balance and harmony in the body and mind.

And all in complete luxury in the foothills of the Himalayas.

This program allows sufficient time to immerse in all of the scheduled daily sessions of yoga, meditation, pranayama, fitness and Vedanta to create a synchronized state of mind and body.
Put life in perspective. Stop feeling burnt out and start living again, using a combination of signature Ayurvedic and International therapies revive positive energy flow through the system.
The program includes your schedule of-
Ayurvedic Therapy session
5 international therapy sessions
3 personal yoga sessions
2 personal pranayama sessions
3 personal meditation sessionsSteam, sauna, hydrotherapy foot bath
Therapies include traditional Ayurvedic treatments such as: Abhyanga, Shirodhara, reiki, grounding salt scrub, grounding aromatherapy massage, grounding aroma cocoon, reflexology, rose quartz facial or amethyst, and Tibetan Kuu Nye.
Standard inclusions for the program include consultations, morning wake up signature tea and fresh fruit bowl, 3 Rejuvenation Spa Cuisine meals (breakfast/lunch/dinner) per night per person, daily use of Hydrotherapy facilities (steam, sauna, chill plunge pool, Kneipp Hydrotherapy foot bath and heated lap pool), scheduled spa lifestyle and wellness activities (yoga, pranayama, Vedanta lectures, cooking demos, wellness lectures, treks, and cultural performances).

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