This award winning wellness spa nurtures and enhances the physical, mental, emotional and spiritual qualities in a simple, effective and practical manner, for all levels of skill and fitness, through the time-proven approaches of Hatha yoga, Raja yoga and Kriya yoga.
The program includes -
5 personal yoga classes
4 personal pranayama sessions
3 personal meditation sessions
Ayurvedic therapy session
7 international therapy sessions
Steam, sauna and hydrotherapy foot bath
Therapies include traditional Ayurvedic treatments such as Shirodhara, Reiki, grounding salt scrub, Thai massage reflexology, Aromatherapy massage, Ananda Fusin, Rose Quartz facial or Amethyst rejuvenation, and Jai Neti.
Standard inclusions for the program include consultations, morning wake up signature tea and fresh fruit bowl, 3 Rejuvenation Spa Cuisine meals (breakfast/lunch/dinner) per night per person, daily use of Hydrotherapy facilities (steam, sauna, chill plunge pool, Kneipp Hydrotherapy foot bath and heated lap pool), scheduled spa lifestyle and wellness activities (yoga, pranayama, Vedanta lectures, cooking demos, wellness lectures, treks, and cultural performances).