Build confidence, endurance, and the ability to conquer your daily routines with a week of whole body workouts at Portugal's premier Wellness Hotel on the Algarve coast. With luxury accommodation and first-class spa and fitness facilities, enjoy group activity classes of pilates, yoga, step, cycling, epic circuit, abs, stretching, running, gap and functional circuit.
Undertake varied challenges and experience a real sense of camaraderie among the participants. If you are seeking a boot camp-esque retreat, where you challenge yourself to either level up your fitness life or to finally start it, then start here.
The expert team of wellness assistants are on hand to personalise your entire programme, setting goals and objectives according to your needs and goals.
Join for seven nights and embark on a challenging and rewarding Fitness Retreat that is sure to get your blood pumping. The retreat includes a balanced meal plan, exercise, workshops, relaxation, treatments and emotional balance.
Your program includes one nutrition evaluation, two fitness assessments, 6 days of intense and varied workouts with cycling, TRX, cardio circuit, beach running, yoga, step, bootcamp styleclasses, Hidro and cardio box.
Unwind and relax your muscles with four Transdermal Mesotherapy Sessions, two Lymphatic Drainage massages and four wellness workshops.
Your package also includes access to all group activities including pilates, yoga, step, cycling, epic circuit, abs, stretching, running, gap and functional circuit, free access to the SPA facilities including indoor heated pool, gym, relaxation pool, sauna, and Turkish bath, 15% discount on the spa treatments, and return airport transfers.