Fitness and Yoga Retreat | Go Enjoy Yoga
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Fitness and Yoga Retreat

Europe - 7 days
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Overview

Enjoy yoga, fitness activities and delicious and healthy meals with this Yoga and Fitness Retreat. The yoga on offer is Ashtanga and Vinyasa yoga for all different levels so that you can learn as a beginner or simply delve more deeply into your practice if you are more advanced. The daily classes are taught by a number of teachers so as to offer different teaching styles and levels of activity.The program has been developed to enable you to participate in the yoga classes and other activities that immerse you in nature so that you can feel refreshed and rejuvenated. There are daily circuit training sessions that are customized to suit your familiarity with interval training. They are held on the beautiful grounds of the resort, set against great views and are a fun and engaging way to improve ones’ fitness level and stamina. You may also select from a variety of hiking options to truly appreciate the gorgeous scenery of the Tuscan countryside. The hikes vary in distance and can be customised to suit your desired level. The hikes lead through the rolling hills around the hotel, often leading to a local vineyard for a wine tasting or to an historic town for a cultural excursion.The retreat package includes your beautiful comfortable accommodations, three healthy meals per day, daily yoga, hiking and or circuit training, a workshop on sun salutations, weekly guided meditations, HIIT & Barre sessions, optional wine tasting tour, pick up from local train station. Optional extras include private yoga or training sessions, massage, personalised exercise plan, trip the thermal baths, cooking classes, wine tasting, local tours and horse riding. Take this time to focus on you and get the most out of your stay in beautiful Tuscany. Please note the duration of the retreat is flexible, please inquire if you would like your stay to be longer or shorter.

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