From the exotic dishes made from fresh ingredients to the sounds of crashing waves and calm ocean breeze, all senses can be inspired in this 7-day retreat.
The retreat begins on Sunday afternoon with a one on one session with the teachers to introduce you the retreat program and to answer all your questions. A gentle evening yoga session will help you to recover from a day of travelling before you join other retreat participants for your welcome dinner.
During the week you can enjoy daily classes of yoga, meditation, pranayama and workshops and a lot of delicious food and drinks. Morning classes will offer a vinyasa style class, while classes in the afternoon are restorative or yin classes to offer relaxation and rejuvenation. Daily workshops and meditation sessions are also on offer for you each day.
This yoga retreat package was designed to be a holistic yoga experience. Dive into the rich culture, deepen your yoga practice, learn about the different aspects of yoga in workshops, and make new friends during your one-week stay.
Enjoy an excursion which may include a Safari, Rock Temple, or to see the turtles. If you would like to surf, grab a board and take it along, otherwise, enjoy a coconut lounging in a hammock, or walk up the rocky point for a quiet meditation.
On Friday evening you are invited to join a closing ceremony. The retreat ends on Saturday with a morning yoga practice and a tasty breakfast.
This package includes
6 nights accommodation
three meals a day and one non alcholic drink per day
5 x 90 min Vinyasa Yoga classes
6 x 90 min Restorative Yoga classes
5 meditation sessions
3 speciality workshops
one half day excursion
one complimentary one hour full body massage
one cooking demonstration
a welcome bag
and one private session with one of the in house yoga teachers.
Take a retreat in paradise where all your needs are taken care of.
*Please note retreats run from Sunday to Saturday each week. Check in must be on Sunday.
Melanie discovered yoga when she was 19 years old traveling in India. After returning home to California, she continued to explore and deepen further into the yoga practice. Letting creativity flow through her with foundational knowledge of countless hours of practice, trainings, and study; her classes are fun and accessible for everyone.Alongside Melanie’s yoga studies, she has also achieved a bachelors degree in Kinesiology-Exercise and Movement Sciences with a minor in Holistic Health. Understanding the importance of being well rounded in complementary health therapies, she has worked as a physical therapy aide, and has taken training in massage and reiki.Her adventures have lead her to teach yoga in all kinds of exciting settings including; a beautiful jungle shala in Tulum, Mexico, for a surf camp in Taghazout, Morocco, leading yoga sailing retreats around the islands of Croatia, and now in beautiful Sri Lanka.