This is a truly restorative spa, built with a little footprint in this naturally healing landscape, in the mountainous center of Sri Lanka. The venue is in balance and harmony with nature, as you do the same with yoga and meditation on this 7 day escape.
For anyone looking to take a yoga holiday, or try a yoga retreat, this flexible program focuses on yoga as a holistic development for the mind and body, and is adaptable to both beginner or experienced practitioners. Due to the personal nature of yoga and meditation, you will receive a tailor-made experience.
With this personalised yoga retreat, you will also enjoy one on one coaching sessions aswell as the group classes, to help take your yoga practice to the next level. Plus enjoy a 60 minute spa treatment and all the scheduled group wellness activities, including daily morning and evening yoga, meditation, lifestyle workshops, nutrition workshops, trekking, mountain biking, Sri Lankan cooking classes and use of spa facilities such as sauna, steam and salt bath.
On this retreat, there is ample time to practice and implement the healing power of yoga. Spend time on your physical and mental health in the beautiful central highlands of Sri Lanka.
The retreat package includes your accommodation, 3 personalised healthy gourmet meals (options available for raw food diets, Vegetarian diets and Non-vegetarian diets), non-alcoholic beverages, consultation on the arrival and departure.