Relax & Refresh Budget Yoga Retreat | Go Enjoy Yoga
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Relax & Refresh Budget Yoga Retreat

Jamaica - 7 days
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Overview

Rejuvenate with a combination of yoga, mind and body awareness, healthy food, fresh spring water and herbal medicine. 

Enjoy yoga, wonderful Jamaican food and culture, the tropical climate and the stunning location- all the ingredients for a restful getaway. 

Enjoy classes that blend traditions including Hatha, Kundalini, and Yin Yoga to find balance, awareness, strength and flexibility. Each of the yoga sessions are delivered according to your personal needs and are suitable for all levels. Classes take place on platforms facing the ocean, which will allow you to breathe in the fresh air of the Caribbean. 

You also have the opportunity to try out activities like snorkelling, surfing, horseback riding, waterfalls, hiking, rafting and more.

The retreat includes -

accommodation

twice daily yoga sessions (hatha & kundalini & yin, beginner to advanced)

daily meditation

healthy organic food (vegetarian/vegan Jamaican cuisine, 3 main meals & snacks)

unlimited water & herbal teas, fresh juices and coconut water and your comfortable accommodation.

Plus gift of natural homemade cosmetics (face masks, body scrubs, lotion, deodorant), library with books about yoga, healing, herbs & novels, gift bundle with e-books, music, recipes and yoga sessions, free wifi, waterfall trip.

And two great workshops included on the program: making your own natural cosmetics and food and nutrition.

Location

Our location

Instructors

Ramjas Kaur

Ramjas traveled the world for 10 years, searching for natural wisdom, healers, shamans, gurus, searching for the answers, learning about nutrition and healthy living, practicing and teaching yoga. She has over decade of experience teaching yoga and various RTY certifications.Ramjas learnt on her travels from gurus in India the secrets of Hatha Yoga and Pranayama and Meditation. In Costa Rica she learnt the secrets of Kundalini yoga and nutrition. In Czech she discovered secrets of Tantra Yoga and Yin Yoga. She was influenced by great masters of yoga as well as natural healer and gurus all using natural ways to bring balance to body, mind and soul.

Lion .

Lion teaches original Rasta Yoga- fusing Hatha and Kundalini yoga with deep understanding of spirituality and breath control. In his teaching he is very intuitive and listens to the needs of students. He has practiced yoga for over a decade and has RTY certification with Yoga Alliance. He is also a singer and performer when off the yoga mat!

Omkari .

Omkari is traveling yoga teacher. She spent years exploring ancient knowledge of body and mind, learning and teaching yoga in India, Nepal, and Bali.Her yoga approach is based on traditional hatha yoga style with a focus on breathing and awareness that allow the practitioner to get body, mind and spiritual benefits. She likes to use yoga Nidra, guided and Buddhist meditation of love and compassion to help people feel more connected with their body and inner self! Certified by Yoga Alliance & with 5+ years of teaching experience.

Vasu .

Vasu traveled around the world discovering the beauty of life and has got an understanding that the observation is one of the most powerful energies. He was learning Vipassana meditation in Myanmar, yoga, and Ayurveda in India and Tibetan Buddhism in Nepal. During his travels, he met beautiful people teach him all humans are brothers and sisters! He's established in Sivananda Yoga Practice, Certified yoga teacher & Ayurveda consultant.

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