Designed specifically for men, this retreat will refresh, revive, rejuvenate and restore you to the optimal man that you need and want to be.
Men can often feel bulletproof or invincible, and can be reluctant to talk about health issues.
This retreat offers a welcoming and safe environment for men from all walks of life to come along and heal, relax, rejuvenate and rediscover health and happiness in new and refreshing ways.
The experienced team are on hand to assist all guests to meet their goals and enjoy a rewarding and beneficial stay.
This package starts with a 3 day detox to cleanse the body.
The program includes your 7-nights accommodation, quality breakfast and lunch, light dinners, detox broths or proteins shakes at night, juice, and organic broths for 3 day detox.
The package includes 4 treatments - choose from-
Hot stone, Inca or Shiatsu massages
Plus your schedule of -
Structured fasting on detox shakes
Group boxercise training
2 personal naturopathic consultations
Healthy ageing assessment,
2 private personal fitness training sessions
Private pilates session
Evening educational health and lifestyle lectures
Daily steam baths
And sunrise mountain or beach adventure, access to gym, swimming pool and kilometres of superb natural bushwalks, and complimentary transfers from the Brisbane and Sunshine Coast airports every Sunday.
In 1990 Gary founded Living Valley for the purpose of relieving sickness, suffering and distress - and making life better for as many people as he could. He was awarded the Australian Naturopathic Practitioners Association Professional Excellence Award in 2008. Gary has built a team of friendly, caring professionals who all live to serve others. His principles in relation to lifestyle, disease and natural healing have helped turn around the health and lives of over ten thousand people.
Giselle is the daughter of Gary Martin. Her first role was Head Cook 1995 through to 2000. Since then she has worked in every department including gardening, maintenance and cleaning, beauty therapies, massage, reception, accounts, shop, marketing and now management. Giselle is an enthusiastic health advocate, presenter, wholesome food creator and cooking instructor. She is also a health and well-being educator, an author and mother of 3 children. She strives to apply all her experience and skills for the benefit of others. With almost 28 years’ experience in natural health and healing, Giselle was appointed CEO in November 2016. She supervises the entire operation, ensuring that all our guests receive the highest level of personal care.
Mat spent many years as a youth worker in Launceston, Tasmania. After suffering from his own health conditions, he attended Living Valley as a guest and it changed his life. A year later he returned with his family and took on the position of Retreat Coordinator and the Team Leader for Guests Services. He has a deep love for people and is passionate about being there to support and encourage every single guest that attends the programs. Mat is full of life and brings an atmosphere of fun and laughter to the Retreat.
Toby's passion for health started at the tender age of 14 when he first joined the Living Valley team in 1993. By the age of 18 Toby had earned diplomas and qualifications in Physiology & Anatomy, Medical Terminology, Remedial Massage, Colonic Hydrotherapy, Sports Injury Massage, Lymphatic Drainage and Microscopy. He took study leave from 1998 to 2002 to complete his Bachelor of Health Sciences degree and returned as a Doctor of Naturopathy. Toby heads up our medical team, providing decades of wisdom and clinical experience. He lives to bless others and he is here for you!