Yoga Retreat in the Paddy Fields, in Old Villa - Go Enjoy Yoga
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Yoga Retreat in the Paddy Fields, in Old Villa

Sri Lanka - 7 days
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Situated in a rural village in the island’s lush southern interior, discover the rich landscape of tropical gardens bursting with wildlife and surrounded by paddy fields.

Take time to switch off and recharge in this 7-day retreat in a beautifully restored Manor House. 
Energize, rejuvenate and revitalise with full days of indulgence with a variety of health and well-being activities. 
Breathe deeply and let yourself be guided through energizing yoga sequences. The yoga package is tailor made, to suit each guests' needs and levels of practice. 
Whether a complete novice or a more seasoned practitioner, this will be a valuable opportunity to learn and experience both dynamic and restorative yoga, pranayama, meditation and Tai-chi.

Classes will take place at sunrise and before sunset, to experience the most peaceful times of the day. 
Yoga will be conducted in a yoga pavilion situated at the edge of the paddy fields which provides a stunning backdrop for meditation. 
There will be either 2 or 3 optional yoga classes a day, three delicious and nourishing meals a day, and a relaxing massage for each guest. 
The 7-day retreat package also includes your 6 nights accommodations, airport transfers, yoga mats, massages for 2 guests, 4 excursions to nearby sites including Uda Walawe, a Sri Lankan cooking class and a special Sri Lankan dinner for 2.


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