Wellness Renewal Detox, Highlands Sri Lanka | Go Enjoy Yoga
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Wellness Renewal Detox, Highlands Sri Lanka

Sri Lanka - 7 days
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Overview

This is a truly restorative spa, built with a little footprint in this naturally healing landscape, in the mountainous center of Sri Lanka. The venue is in balance and harmony with nature, as you do the same on this 7-day retreat.

Gain a deeper insight into the toxins that harm the body, properly eliminate them from your system, and continue to be toxin-free in the future.

This detox package includes personalised raw and vegetarian meals, education on lifestyle choices to remove toxins from the body, medium-intensity yoga, Ayurveda and western detox treatments, spa treatments, and classes in raw cooking basics.

Plus enjoy a 60 minute spa treatment, and access to all scheduled group wellness activities - daily morning and evening yoga, meditation, lifestyle workshops, nutrition workshops, trekking, mountain biking, Sri Lankan cooking classes and use of spa facilities such as sauna, steam and salt bath. With this retreat, you will also enjoy one on one coaching sessions with the qualified team to help deepen your yoga practice.

This detox program is customised to different needs, these can be basic introduction to detox or advanced detox for guests who are accustomed to cleansing. Based on Ayurveda and Western techniques such as juicing and raw foods.

Detoxing and cleansing are primary tools of Ayurveda and forms the core of “Shodhana”. Shodhana literally means cleaning and is derived from the fact that these treatments clean the body of the root causes of illnesses.

This wellness retreat includes your accommodation, 3 personalised healthy gourmet meals (options available for raw food diets, Vegetarian diets and Non-vegetarian diets), non-alcoholic beverages, consultation on the arrival and departure.

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