Goddess Fit Retreat | Go Enjoy Yoga
Forgot your password?
07/12/2019 13/12/2019 15/12/2019 21/12/2019 10/01/2020 16/01/2020 18/01/2020 24/01/2020 26/01/2020 01/02/2020 03/02/2020 09/02/2020 13/02/2020 19/02/2020 21/02/2020 27/02/2020 29/02/2020 06/03/2020 08/03/2020 14/03/2020 16/03/2020 22/03/2020 27/03/2020 02/04/2020 04/04/2020 10/04/2020 11/04/2020 17/04/2020 18/04/2020 24/04/2020 25/04/2020 01/05/2020 02/05/2020 08/05/2020 11/05/2020 17/05/2020 22/05/2020 28/05/2020 30/05/2020 05/06/2020 07/06/2020 13/06/2020 15/06/2020 21/06/2020 26/06/2020 02/07/2020

Goddess Fit Retreat

Bali - 7 days
Learn more

Overview

Explores a variety of the latest in functional fitness techniques along with nutrition and life coaching to focus on the mind body connection and ways to love and care for yourself in a holistic way.This Bali fitness retreat will have you bursting with energy and feeling strong as you enjoy a customised program that is matched to your unique physical, mental and emotional needs.

Enjoy fun group fitness lessons and feel supported every step of the way.

Plus enjoy unlimited hours of rejuvenating treatments at the Spa with your choice of Hot Stone Massages, Facials, Mani/Pedi’s, Hair Treatments and more

Throughout your fitness retreat program you will have the opportunity to try some of these fun fitness activities-

Core Conditioning

Functional Training

High Intensity CircuitMovement Class Strength & Resistance Training Bodyweight & Weight Training

To complement your exercise program there is also daily yoga and meditation, Trigger Point therapy, relaxation techniques, nutrition coaching, self-love and wellness coaching.

Plus unlimited rejuvenating spa treatments!Your Fit Retreat includes 7 days and 6 nights at a charming private women’s retreat oasis in the heart of Seminyak, airport transfers, 16 delicious a la carte meals including breakfasts, healthy lunches and decadent Hor d’oeuvres, dinners and desserts, unlimited purified spring water, freshly brewed coffee or tea and made to order fruit plates, juices and smoothies, daily yoga and meditation sessions.

5 Days of Fitness & Wellness program with Bali’s best personal trainers includes -

5 x Special Private Goddess Only Group Fitness Sessions with Female Trainer at F45 Seminyak, including – curated cardio workouts,high- intensity interval training (HIIT), circuit training, Resistance training and functional training

max of 6 women in our fitness group session so you receive personalised instruction

daily Yoga Sessions for strength, balance and Flexibility

your complimentary gourmet cook book & wellness guide,

custom blended bathroom spa products, stylish eco – friendly beach tote

and expert instruction and guidance throughout the week as you desire.

Location

Our location
More detail