Be ready for an action-packed week set on the beautiful beach of Rawai in Phuket, Thailand. Rest under the shade of the beach’s casuarina trees and be inspired by the beauty of the sparkling sea and the breathtaking sunsets.
If you’re looking for a fast, safe, and reliable way to lose weight, then this 7 Day Action Point Weight Loss Retreat is exactly what you’re searching for. This transformational retreat begins with a personal health evaluation, with one of Action Point’s certified coaches who specialises in total body transformation. You will receive a full and comprehensive fitness, endurance, strength and conditioning program personalised for your own body type.
During your health retreat, you will receive continuous support from your personal trainer and health coach. You’ll meet regularly to track your progress and make any needed program changes. Through physical training, nutrition, and education, the Action Point team will help you make lasting positive changes in your life.
Action Point’s unique and custom-tailored program will help you lose the maximum amount of weight you possibly can, in a safe and healthy way. There’s no more struggling, no more confusion, no more plateaus - just results. During your program, the team will educate you on how to exercise properly and how to cook healthy meals. The team will also create a custom plan for you so it’s easy to continue living your new healthy lifestyle when you return home.
This week-long retreat includes 7-day cleanse nutrition with three healthy meals per day, accommodation, one-on-one nutrition consultation, and 5 personal training sessions. During your retreat you will also have the option to join the team in one of the morning beach workouts at one of the most beautiful beaches of Phuket island – Nai Harn beach. You also have the option to participate in one of the weekly Thai Cuisine Cooking Class on the rooftop pool restaurant. You also get full access to the swimming pool, jacuzzi room, ice bath and hot sauna room, squash court and cross training area, massage and herbal steam sessions, and the bikram and hot yoga area.