Situated on the picturesque island of Koh Phangan, this 6-day program of self-discovery and celebration invites you. Watch the sun rise from the shoreline of the breath-taking beaches, practice yoga daily to the sound track of the jungle, make new friends within the mindful community. Reconnect with the joy of being truly alive.
This awakening and healing program provides a holistic combination of activities designed to heal and harmonize one's body, mind, and soul.
This 6-day retreat includes -
daily yoga classes
active and still meditation
expressive techniques based on conscious movement and music
insights to Tantra (optional 2 days workshop included) and mindful practice.
The program is also inclusive of 5 nights accommodation, 2 massage sessions, and an introduction to Vipassana and active meditations.
Satyama has been teaching yoga for the last 15 years, with her first certification in Integrative Yoga Therapy (IYT 200 hrs) through Joseph LePage and Jonas Westring in Florida, USA. She is also a Yoga Wise (canada and the UK) and Sivananda (Kerala, India) teacher. Hatha, Vinyasa and Yin are her specialist areas. Satyama integrates the healing benefits of yoga from the experience and experiments with her own body, and uses this knowledge to help others in developing a deeper mind-body connection. She is passionate about bringing the teachings of the East to the West and has taught yoga and meditation in the Osho Meditation Resort in India, the Yoga House in Guatemala, and the Osho community in Costa Rica, Pachamama.
Doni is an experienced and certified Hatha yoga teacher who trained in India. He has over 10 years experience in yoga, working full time as a yoga teacher for the last six years. Yoga is his biggest passion in life, both professionally and personally. With a background in martial arts, he has vast knowledge and skill with regards to movement, anatomy and the physical and mental bodies working together.