Travel to this this eco-guesthouse in the Amazon’s mountainous jungle, spend time coming back to yourself in this astounding environment.
On this retreat, you will prepare and eat delightful plant-based food, learn, explore, rest, practice gentle yoga and meditation, improve your health, and so much more.
If you already follow a vegetarian or vegan diet, you might become savvier and will come away with tasty recipes, as the possibilities of vegetarian dishes are endless. Come learn to transform these ingredients in delightful dining experiences that are sure to excite your palate and engage your senses.
You have the option to go to a local market in the early morning once. The market experience is one that should not be missed while traveling. The yoga teacher has created a cookbook from her recipes that are most popular among her guests, you receive lessons and the cookbook.
The program includes your accommodation, 4 yoga classes with meditation practice in a beautiful space, yoga props and accessories.
Plus the schedule of -
Daily four-hour hands-on culinary workshops
Protected forest trail walk
Visit to a local market
Body-mind nutrition coaching session
3 delicious nutritious meals a day
Free time to swim in the lagoon
Includes transfer to and from the local airport
Yoga Alliance E-RYT 200 (Yoga)Johanne Delisle, originally from Montreal, Canada is a certified Hatha yoga and SUP yoga instructor. She has over 2000 hours of teaching experience worldwide. She completed her first yoga teacher training in 2004. Since then, she has trained in the schools of Iyengar and Anusara yoga. Johanne holds a vegetarian nutrition certificate and is a certified mind-body eating coach.Johanne is devoted to empowering the health and wellness of others with the intent of helping them live their lives to the fullest. She believes everybody should have an advocate for their health and wellbeing. She is a certified health coach, yoga instructor, Reiki master/teacher, vegetarian cook/instructor, wellness retreat leader, heart-based entrepreneur and a lover of warm climates, animals and nature. She is a constant learner of subjects related to wellness and personal growth. Creating a heart-based career has been a big motivator in her life. She loves to connect with people in a meaningful way. Inspiring others to become a better version of themselves and supporting them on their quest to thrive, is what gives meaning to her life journey.