De-Stress Luxury Retreat | Go Enjoy Yoga
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De-Stress Luxury Retreat

India - 6 days
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Overview

Spend six days at the Himalayan foothills in this award winning wellness spa. This program focuses on enabling you to live a healthy lifestyle which will ultimately minimize your stress, create positive changes and promote synergy.

This retreat will focus primarily on assisting you to experience and implement various mind and body techniques based on the concepts and philosophies of yoga, meditation, pranayama and Ayurveda.

With the help of the grounding aromatherapy, Tibetan Ku Nye massages, reiki and other comprehensive healing experiences, you will attain balance of mind, body and soul.

The six-day spa program includes -

Ayurvedic Therapy session

5 international therapy sessions

Personal pranayama session

Personal meditation session

Yoga & meditation

Steam, sauna and hydrotherapy foot bath

Therapies include traditional Ayurvedic treatments such as Shirodhara, grounding salt scrub, grounding aromatherapy massage, grounding aroma cocoon, reflexology, and Reiki.

Standard inclusions for the program include consultations, morning wake up signature tea and fresh fruit bowl, 3 Rejuvenation Spa Cuisine meals (breakfast/lunch/dinner) per night per person, daily use of Hydrotherapy facilities (steam, sauna, chill plunge pool, Kneipp Hydrotherapy foot bath and heated lap pool), scheduled spa lifestyle and wellness activities (yoga, pranayama, Vedanta lectures, cooking demos, wellness lectures, treks, and cultural performances).

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