Spa Renew Luxury Retreat, by Himalayas India | Go Enjoy Yoga
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Spa Renew Luxury Retreat, by Himalayas India

India - 6 days
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Overview

This award-winning wellness spa integrates traditional Ayurveda, Yoga, and Vedanta with international wellness experiences, fitness, and healthy organic cuisine to restore balance and harmony in the body and mind.

This retreat will cleanse your body from within and will revive your mind through holistic anti-ageing processes and beauty remedies. And all in complete luxury in the foothills of the Himalayas.

Treatments are carefully chosen to increase circulation, tone muscles, create lubrication between vertebrae to provide relief to the lower back, improve sleep, and improve skin condition.

With your schedule of-

2 Ayurvedic therapy sessions

5 international therapy sessions

Steam, sauna, hydrotherapy foot bath

Yoga & Meditation

Therapies includes: Choornaswedana, Pzhichil, Jasmine Salt scrub, Aromatherapy, Honey and Rose facial, Eye rejuvenator, and aroma cocoon.

A healthy and nutritious diet complements treatments, reviving the body’s immune system from within. Special yoga postures and exercises help relieve joint stiffness and improve mental clarity.

The retreat can also help provide you relief from muscle stiffness, rheumatism and arthritis.

Standard inclusions for the program include consultations, morning wake up signature tea and fresh fruit bowl, 3 Rejuvenation Spa Cuisine meals (breakfast/lunch/dinner) per night per person, daily use of Hydrotherapy facilities (steam, sauna, chill plunge pool, Kneipp Hydrotherapy foot bath and heated lap pool), scheduled spa lifestyle and wellness activities (yoga, pranayama, Vedanta lectures, cooking demos, wellness lectures, treks, and cultural performances).

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