This Wellness Sanctuary is an absolute haven, the best wellness hotel in Thailand. With luxury accommodation, first class facilities, fitness and yoga group classes all day, pampering spa menu, detox services, and healthy food and juices on demand.
This program is suitable for first-timers and consists of gentle colonic cleansing and natural detoxification supplements. The retreat is a fun cleansing program over the course of 4 nights. Throughout the process, you’ll fill your body with vitamins, minerals, and nutrients.
At the same time, you’ll also be draining your body of excess body fat and accumulated toxins that’s weighing you down.
The cost of this retreat includes 4 nights of accommodation, Initial In-depth Detox Consultation with Bio Impedance Analysis.
And of course your access to -
Pool, Steam Room & Fitness Studio
Unlimited Group fitness classes
Unlimited Yoga classes
Unlimited group meditation
all Yoga and Pilates classes schedule
And your schedule of -
Colon hydrotherapy session each day
Detox drinks, Good Green Stuff shots, Detox meals (if not fasting), Liver Flush drinks.
Free Bonus: 1 x 60-min Manual Lymphatic Drainage Massage Therapy
Originally from Berlin, Germany, Jana came to Koh Samui in 2005 and encountered her first yoga class, which formed a strong passion that propelled her on her yoga journey. Strongly drawn to Hot Yoga, a regular practice helped her tremendously to get over her back issues that she had been suffering for almost 20 years. After a committed practice, Jana decided to become a teacher and started her training with Yoga’s Hot Teacher Training Program in 2007. From there she has trained under various teachers such as Harreson Martell, Shaun Hannocks, Lieve Powell, Desiree Rumbaugh, Elise Collins, Lauren Slater, Dina Amsterdam, Simon Low and became certified as Yin Yoga teacher in 2009 by Victor Chng.Jana has a gentle approach to teaching, enabling her students to move in a rhythm that guides them mindfully with their breath. Every student is given room to nurture their body and mind in an atmosphere of safety and comfort, creating a state of balance and harmony within. Jana’s intention is to focus on each student’s individual needs, bringing their awareness to the alignment of the physical body and helping them achieve an inner balance on both the physical & mental/emotional level.
Ampinee is a yoga and movement teacher with a background in theater, movement and performing arts. Originally a dancer, her interest shifted to the more spiritual and healing aspects of yoga when she incorporated it into her physical training in 2001. Since then, her passion has spurned her on to become a yoga teacher, having trained with famed Ashtanga guru Sharath Rangaswami and Sataswathi in Mysore , India.Ampinee’s teaching and philosophy is influenced by her mentor Paddy McGrath, who specializes in spinal movement and spinal freedom, and spontaneously blends yoga and body movement work. Ampinee is also trained in Hatha Yoga and Yin Yoga. She joined the Absolute Sanctuary team in 2013 as a part-time instructor.