Beginner Dive & Yoga Retreat, North Coast - Go Enjoy Yoga
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Beginner Dive & Yoga Retreat, North Coast

Indonesia
Casual enquiry

Overview

Discover the best of Bali’s beautiful underwater paradise and at the same time rejuvenate your mind and body with yoga, meditation, Ayurveda and Zentsu pool rejuvenation.

This Diving Program is for people without previous experience in scuba diving. It is a perfect way to find out what scuba diving is all about. After arrival and Zentsu relaxation in the pool you will meet your Diving Professionals for a briefing and instruction session for next day’s diving.

You will be briefed on the concept and practice of this innovative integration of diving and health with the premise that one goes diving for one’s health. It is a step-by-step introduction with theory and equipment explanation; followed by a pool session where people will make first bubbles in the safe environment and then two open water dives. The program is conducted under the direct supervision of the Diving professionals.

Your typical day will begin with sunrise meditation and yoga in an open-air pavilion. After yoga, enjoy a healthy breakfast and join the team for a day of diving at one of Bali’s dive sites.

Conclude your first evening with specially created Yoga Nidra, audio recorded guided meditation that you should listen to, this will enhance sound sleep and calmness for the diving day ahead.

Next morning the team will take you even further in the relaxation with Zentsu rejuvenation treatment in the resort’s infinity pool. When you return from diving, indulge in an Ayurvedic massage and enjoy world-class healthy cuisine.

The Diving Package include transportation to and from the resort, air-conditioned sea-view villa accommodation, all meals, daily mineral water, flowers and fruit basket.

Plus Sunrise Meditation, Sunset Yoga and four hands Ayurvedic treatments. You will also have an Ayurveda wellness consultation with the resident Ayurveda doctor, including assessment of your dosha, constitution, ailments and lifestyle assessment.

All diving services and equipment and transfers to and from the diving sites and lunch at the diving site are included.

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