3 Night Vitalize Wellness Escape - Go Enjoy Yoga
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3 Night Vitalize Wellness Escape

Thailand
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Overview

A unique combination of delicious healthy meals and drinks, rejuvenating spa treatments, and relaxing yoga and meditation sessions allow you to achieve your targets in a tranquil and luxurious environment.

This retreat aims to revamp your state of well-being by helping you to find flexibility, focus and energy. In order to function at its best, the body needs nourishing with just the right dose of physical activities to increase the lung quotient and oxygenate the blood.

The body also needs healthy light meals to assist with digestion and assimilation of nutrients which keeps the body light, strong and with a good immune system.

The retreat aims to trigger a deep activation of energy the body’s points with massages, nourishing warm wraps to improve blood circulation and herbal saunas to detoxify the body naturally.The retreat includes 3 nights accommodation, wholesome fresh breakfast, lunch and dinner daily, an daily yoga and meditation.

Plus your schedule of -

Booster Wheatgrass Shots with Triphala

Immune Evening Veggie Drinks

Daily Nirvana Hatha Yoga session

Daily Vinyasa Stretch/Flow Yoga session

Daily meditation session

2 Prana Breathing Sessions

Coffee Citric Dynamic scrub

Vitalising Mud Wrap

Thai Energy Massage

2 Herbal Steam Saunas

Location

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