This relaxation retreat invites you to take a break from daily life with slow paced yoga sessions and deep breathing pranayama exercises to help the ever-thoughtful mind to calm down and the body to unwind.
Yoga and breathing exercises work to also unleash new energy in the body and is perfect for those seeking to find calmness and clarity. Thai-style massages with Aroma oils and complimenting body treatments are designed to pamper and soothe the body and mind in a luxurious and blissful way.
The retreat includes 3 nights accommodation, wholesome fresh breakfast, lunch and dinner daily plus daily yoga and meditation sessions.
Plus your schedule of -
Booster Wheatgrass Shots with Triphala
Immune Evening Veggie Drinks
Daily Nirvana Hatha Yoga session
Daily Vinyasa Stretch/Flow Yoga session
Daily meditation session
2 Prana Breathing Sessions
Coffee Citric Dynamic Scrub
Green Tea Wrap
Thai Energy Massage
2 Herbal Steam Saunas
