3 Night De-stress Retreat - Go Enjoy Yoga
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3 Night De-stress Retreat

India
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Overview

The 3 Night De-Stress Retreat is a comprehensive program for busy executives who are always under stress and under high risk of major illnesses.

The program renders preventive practices to help fight stress and its effects and eliminates it through spa therapies and lifestyle changes.

The Indian spa treatments integrate the ancient philosophic, spiritual and artistic wisdom of South Asia with modern international practices. Explore the meditation cave and relaxation center in your spare time.

The in-house Ayurvedic doctor and experienced therapists will help you choose from more than 80 treatments and holistic spa programs.

The retreat includes accommodation in private villa with a deck and outdoor shower, three healthy meals that reflect your daily dietary needs and preferences, a private consultation with the team of wellness professionals.

Plus your daily yoga and meditation sessions, your choice of wellness activities such as trekking, nature walks, pottery, etc. and access to hydrothermal pavilion, yoga pavilion, main spa pool and relaxation center.

The 3 Night De-Stress program also includes one anti-stress herbal supplement set, one nutritional consultation, one Yogic Consultation, three personalised yogic sessions, one outing, one Ananda Blessing Massage, one elemental Chakra massage, one cupping therapy, one Shirodhana and a take-home advice kit.

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