3 Night Active Retreat - Go Enjoy Yoga
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3 Night Active Retreat

Thailand
Casual enquiry

Overview

This team are passionate professionals in their chosen area of fitness, and ready to support you, whatever your physical performance goals may be.

With a good balance of professionally guided fitness sessions, individualised physiotherapy, and deep-tissue massage therapy, this retreat is ideal for both the beginner and the seasoned athlete.

Carefully tailored physiotherapy sessions ensure that old or current injuries are treated and risks of future injuries are identified and prevented.

The retreat includes your three nights accommodation, roundtrip airport transfers, three meals per day according to your set detox program menu, individual wellness consultation, departure consultation, blood pressure check-up, physical analysis.

And complimentary access to daily fitness classes, complimentary use of fitness facilities, steam, and infrared sauna, and other specific program treatments.

Plus your schedule of -

Fitness assessment

2 Body composition assessment

Essential physiotherapy session

2 Private personal training session

Deep muscle massage

Thai Hammam journey

1 Plant-based protein smoothie per day

Take-home fitness guide

Location

Our location