This retreat offers you the opportunity to give focus to your mind, body and soul. Immerse yourself in a nurturing environment and re-write your mental patterns towards health and happiness.
Dive into daily private yoga classes. Gain healthy tools that can apply to daily life. Stay in a uniquely charming B&B style environment. Enjoy guided yoga hiking in the Red Rocks of Sedona. Feast on wholesomely prepared gourmet & organic breakfast and brunch daily.
During the retreat you will receive Restorative Private Yoga sessions in a beautiful yoga space, guided Hatha Yoga Hikes at some of Sedona's most fantastic spots. Experience a deep and relaxing guided meditation at the end of every session, instruction on 4 unique and powerful breathing techniques and detailed asana demonstration in a way that makes practical sense.
Break away from stress with an immersive injection of healing hatha yoga and Sedona's powerful energy. Your retreat package includes 3 day/2 night stay in the yoga retreat bnb, private yoga classes, guided yoga hiking in the red rocks, daily organic breakfast/brunch, herbal infusions and free time to explore Sedona.
Amber Martinez is a Holistic Yoga practitioner in Sedona, Arizona. She is an E-RYT (1000+ hrs teaching), who opened her first yoga studio in Sedona at the age of 24. Amber credits yoga for uplifting her moods, releasing addictions and healing her body not only from an autoimmune disorder, but 2 challenging pregnancies. After seeing first hand through her studio the therapeutic power of detailed, holistic one on one sessions, Amber began teaching private yoga exclusively. From the core of her being, she believes that every individual who gains yogic knowledge casts out a ripple that helps the world evolve.
Lance Slatter is master of nature meditation. His passions for yoga, spirituality and mother earth are deeply infused in his teachings. After living a fast paced city life during his younger years he left the city bustle to explore the deeper stillness of the world within. He credits his partner Amber being his greatest teacher and the wisdom of nature for bringing serenity back into his life along with many beautiful daily inspirations. His mission in life is to facilitate the re-connection of the individual and the planet in anyone ready to find deeper meaning in life.