Rejuvenation Getaway - Go Enjoy Yoga
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Rejuvenation Getaway

Australia - 3 days
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Set amongst 145 acres of lush green hills, valleys and pristine countryside in the Noosa Biosphere Reserve, this retreat is a million miles away from the hustle and bustle of daily life.

A Sunday to Wednesday bliss escape, this 3 Day Rejuvenation Retreat will encourage you to leave behind the cares of a busy, stressful life. Stop. Reset. Recharge.

Do all this alongside great food, spectacular scenery and professional therapeutic care.

During your first day (Sunday) you will have the opportunity to unwind and get acquainted with the program. After a delicious lunch, you will enjoy a traditional Russian steam bath and maybe a swim in the pool. In the evening you will receive your own personal treatment roster, and all your treatments and activities will be explained in detail.

The naturopaths have a combined experience of over 60 years and will work alongside you to achieve the best results and offer you advice for maintaining a healthy lifestyle after your retreat is complete.

In addition to the retreat inclusions, also on offer to you are personal training sessions, one-on-one counselling sessions, beauty spa treatments, private pilates sessions, hydrotherapy treatments and various massage treatments.

The cost of this retreat includes your 3-night accommodation, quality breakfast and lunch and light dinner.

Plus your schedule of -

Remedial massage

Deluxe facial

Pilates class

Art class

Evening educational health and lifestyle lectures

Daily steam baths

Group stretch classes

And access to gym, swimming pool and kilometres of superb natural bushwalks.


Our location


Gary Martin

In 1990 Gary founded Living Valley for the purpose of relieving sickness, suffering and distress - and making life better for as many people as he could. He was awarded the Australian Naturopathic Practitioners Association Professional Excellence Award in 2008. Gary has built a team of friendly, caring professionals who all live to serve others. His principles in relation to lifestyle, disease and natural healing have helped turn around the health and lives of over ten thousand people.

Gisele Alford

Giselle is the daughter of Gary Martin. Her first role was Head Cook 1995 through to 2000. Since then she has worked in every department including gardening, maintenance and cleaning, beauty therapies, massage, reception, accounts, shop, marketing and now management. Giselle is an enthusiastic health advocate, presenter, wholesome food creator and cooking instructor. She is also a health and well-being educator, an author and mother of 3 children. She strives to apply all her experience and skills for the benefit of others. With almost 28 years’ experience in natural health and healing, Giselle was appointed CEO in November 2016. She supervises the entire operation, ensuring that all our guests receive the highest level of personal care.

Mat Hawkins

Mat spent many years as a youth worker in Launceston, Tasmania. After suffering from his own health conditions, he attended Living Valley as a guest and it changed his life. A year later he returned with his family and took on the position of Retreat Coordinator and the Team Leader for  Guests Services. He has a deep love for people and is passionate about being there to support and encourage every single guest that attends the programs. Mat is full of life and brings an atmosphere of fun and laughter to the Retreat.

John Tobin

Toby's passion for health started at the tender age of 14 when he first joined the Living Valley team in 1993. By the age of 18 Toby had earned diplomas and qualifications in Physiology & Anatomy, Medical Terminology, Remedial Massage, Colonic Hydrotherapy, Sports Injury Massage, Lymphatic Drainage and Microscopy. He took study leave from 1998 to 2002 to complete his Bachelor of Health Sciences degree and returned as a Doctor of Naturopathy. Toby heads up our medical team, providing decades of wisdom and clinical experience. He lives to bless others and he is here for you!

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