Panchakarma Ayurvedic Rejuvenation | Go Enjoy Yoga
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Panchakarma Ayurvedic Rejuvenation

India - 15 days
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Overview

Carried out in 3 phases; the first stage is a preparation of the body, the second stage is the principal procedures, and this stage is the post-treatment regimes.

Within each phase, there are several possible therapies; and in-house experts will design your Panchakarma(detox) regime after a preliminary diagnosis.

The therapies will vary as per your age, body type, dosha imbalance and specific ailments, as also by season.

This retreat is inclusive of -

twice daily group Yoga sessions

daily group Chanting / Sound Meditation session

wellness consultations

body composition analysis

individual diet plan

up to 38 personalised Ayurvedic therapy sessions

4 personalised pranayama sessions

2 personalised meditation sessions

2 yoga Nidra sessions

6 personalised yoga kriya sessions

two healthy cooking classes

life style counselling.

The standard inclusions for the retreat also include your accommodation, all Dosha-specific Ayurvedic Vegetarian meals, ongoing daily progress consolations with the doctors, complimentary Wi-Fi, airport transfers, nature based exercises, use of all recreational facilities - Swimming pool, Jacuzzi, Steam, Sauna, Gym, Cricket nets, Library and opportunity to watch one movie per day in Home theatre along with other guests.

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