Carried out in 3 phases; the first stage is a preparation of the body, the second stage is the principal procedures, and this stage is the post-treatment regimes.
Within each phase, there are several possible therapies; and in-house experts will design your Panchakarma(detox) regime after a preliminary diagnosis.
The therapies will vary as per your age, body type, dosha imbalance and specific ailments, as also by season.
This retreat is inclusive of -
twice daily group Yoga sessions
daily group Chanting / Sound Meditation session
body composition analysis
individual diet plan
up to 38 personalised Ayurvedic therapy sessions
4 personalised pranayama sessions
2 personalised meditation sessions
2 yoga Nidra sessions
6 personalised yoga kriya sessions
two healthy cooking classes
life style counselling.
The standard inclusions for the retreat also include your accommodation, all Dosha-specific Ayurvedic Vegetarian meals, ongoing daily progress consolations with the doctors, complimentary Wi-Fi, airport transfers, nature based exercises, use of all recreational facilities - Swimming pool, Jacuzzi, Steam, Sauna, Gym, Cricket nets, Library and opportunity to watch one movie per day in Home theatre along with other guests.