Through a combination of prescribed Ayurveda programs, diet, yoga asanas and meditaiton, restore the body's balance. The spa sessions, Ayurveda therapies, yoga and meditation, all come together to help you achieve inner balance.
Start with an introduction to your true Prakruti, or in other words, the starting point for a healthier and balanced lifestyle. The first step is always the hardest, which makes it very important for you to understand it as much as possible.
The resident doctors will design a program that is specific to your needs. From herbal baths to mud therapy, treatments chosen for you depend on your medical and bodily constitution.
The retreat fee includes air-conditioned accommodations, tea & coffee-making facilities, three (3) consultations with in-house doctors, three (3) daily meals as per individual diet plan, daily yoga & meditation sessions, Ayurveda treatments and the medicines used.