Slimming Ayurveda Retreat in Kerala | Go Enjoy Yoga
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Slimming Ayurveda Retreat in Kerala

India - 15 days
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Ayurveda suggests pure vegetarian foods as essential for a healthy life.

Ayurveda has a holistic approach to diet and food. The Ayurveda diet with the involvement of six tastes plays an effective role to reduce body weight and the Ayurveda diet refers very much to Agni.

Agni can be defined as digestive fire and meals are designed to keep the fire strong. When Agni is weak or depleted then ill health may arise. Your meals throughout the retreat will be designed to suit the slimming program and cooking classes will assist to show you how to maintain good health once home.e.

Treatments take place under the supervision of qualified doctors and therapist, The herbal garden has more than 600 varieties of herbs used in the Ayurvedic treatments.

Your slimming retreat will include a range of treatments and therapies designed with weight loss in mind. Yoga and meditation is also included to assist both with movement and stress relief. The program offers a complete makeover for the body and soul.

Your package includes your accommodation, your Ayurveda treatments as prescribed, full-board Ayurveda vegetarian meals, initial, daily, and final consultation with the doctor, medicines during the treatment period, and composition of an individual Ayurveda diet menu.

This package also includes a daily yoga session, a backwater tour in a country boat, airport transfer from Thiruvananthapuram, and German, Italian, French, and Russian interpreters.


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