Spa Weight Management Retreat | Go Enjoy Yoga
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Spa Weight Management Retreat

India - 15 days
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Overview

With the enchantment of its surroundings this award winning spa will leave you breathless, it will assist in redefining your life through traditional Indian wellness regimes.

The program provides a scientific methodology with guidelines for managing weight on a sustained basis. The pillars of the weight management program are Detox therapies, exercise, yoga, diet and meditation.

This weight loss program is one of the few in the world where meditation is a key component. Meditation helps to balance the mental and physical aspects of weight management.

This is a safe and effective way to lose weight. Gain control over your body through Ayurvedic and Western treatments, detox therapies, exercise, yoga, diet and meditation.

This program aims to improve your metabolism and leave you with a toned body and renewed vigour.

This weight management program applies a supportive, non-aggressive approach that yields the desired results; this is what makes this program one of the best weight loss retreat in India.

With your schedule of -

12 Ayurveda therapy sessions

13 international therapy sessions

4 cleansing therapies

4 personal yoga sessions

3 personal pranayama sessions

2 personal meditation sessions.

Therapies include Abhyanga, Choornaswedana, Udwarthana, Mukh Lepa facial, stimulating Jt Blitz shower, energizing earth wrap, Aroma cocoon, energizing earth stone massage, deep issue massage, hydrotherapy aromatic bath, detox aromatherapy massage, and customized-based therapy on consultation.

Standard inclusions for the program include consultations, morning wake up signature tea and fresh fruit bowl, 3 Rejuvenation Spa Cuisine meals (breakfast/lunch/dinner) per night per person, daily use of Hydrotherapy facilities (steam, sauna, chill plunge pool, Kneipp Hydrotherapy foot bath and heated lap pool), scheduled spa lifestyle and wellness activities (yoga, pranayama, Vedanta lectures, cooking demos, wellness lectures, treks, and cultural performances).

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