Luxury Spa Stress Management Retreat | Go Enjoy Yoga
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Luxury Spa Stress Management Retreat

India - 15 days
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Overview

Spend 15 days at this spectacular, award-winning wellness spa in the nature that surrounds you at the foothills of the Himalayas. This program focuses on a healthy lifestyle which aims at minimizing stress, creating positive changes and promoting synergy in your life.

This retreat will focus primarily on assisting you to experience and implement various mind and body techniques based on the concepts and philosophies of yoga, meditation, pranayama and Ayurveda.

With the help of the grounding Aromatherapy, Tibetian Ku Nye massages, Reiki and other comprehensive healing experiences you will attain balance of mind, body and soul.

With your schedule of -

5 Ayurvedic Therapy session

15 international therapy sessions

5 personal yoga sessions

4 personal pranayama sessions

5 personal meditation sessions

Steam, sauna and hydrotherapy foot baths

Therapies included are Shirodhara, Abhyanga, Reiki, grounding salt scrub, Thai massage reflexology, aromatherapy massage, Ananda fusion, rose quartz facial or Amethyst rejuvenation.

Standard inclusions for the program include consultations, morning wake up signature tea and fresh fruit bowl, 3 Rejuvenation Spa Cuisine meals (breakfast/lunch/dinner) per night per person, daily use of Hydrotherapy facilities (steam, sauna, chill plunge pool, Kneipp Hydrotherapy foot bath and heated lap pool), scheduled spa lifestyle and wellness activities (yoga, pranayama, Vedanta lectures, cooking demos, wellness lectures, treks, and cultural performances).

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