Spa Renew & Anti Ageing Retreat | Go Enjoy Yoga
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Spa Renew & Anti Ageing Retreat

India - 15 days
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Overview

A retreat that leaves you breathless with enchantment, this award-winning luxury destination spa will guide you in the spiritual pathway to the rediscovery of the union of body, mind, and soul.

This retreat will cleanse your body from within and will revive your mind and body through holistic anti-ageing processes and beauty remedies. The program can also help provide relief from muscle stiffness, rheumatism and arthritis.

Treatments are carefully chosen to increase circulation, tone muscles, create lubrication between vertebrae to provide relief to the lower back, improve sleep, and improve skin conditions.

A healthy and nutritious diet complements treatments, reviving the body’s immune system from within.

Special yoga postures and exercises help relieve joint stiffness and improve mental clarity.

This 15-day retreat program includes -

8 Ayurvedic therapy sessions

14 international therapy sessions

3 Cleansing therapy session

6 personal yoga sessions

2 Personal pranayama session

5 personal meditation sessions

Steam, sauna and hydrotherapy foot bath

Therapies include traditional Ayurvedic treatments such as Janu Vasti, KatiVasti, Tarpana Choornaswedana, Pzhichil, Jasmine Salt scrub, Aromatherapy, Fusion, Honey and Rose facial, Eye rejuvenator, aroma cocoon, and Nasyam.

Standard inclusions for the program include consultations, morning wake up signature tea and fresh fruit bowl, 3 Rejuvenation Spa Cuisine meals (breakfast/lunch/dinner) per night per person, daily use of Hydrotherapy facilities (steam, sauna, chill plunge pool, Kneipp Hydrotherapy foot bath and heated lap pool), scheduled spa lifestyle and wellness activities (yoga, pranayama, Vedanta lectures, cooking demos, wellness lectures, treks, and cultural performances).

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