This Ayurveda programme is an unforgettable experience.
After a detailed consultation with the resort's Ayurveda doctor, the holistic programme starts with a detox procedure.
Each individual is put on a dosha-specific diet prescribed by the doctor. On the doctor's advice, you will receive up to two treatments everyday, along with light yoga sessions and meditation therapies.
You are encouraged to use the resort's art studio and take part in the interactive cooking sessions.
Ayurveda, the ancient Indian system of healing, is unique in that it addresses the physical, emotional and spiritual aspects of our well being in an integrated and related way.
The therapies are designed around this holistic understanding of life and serve to heal your body, relax your mind and rekindle your soul.
Panchakarma is an intensive cleansing treatment that follows the early texts of Ayurveda like Charaka Samhita. Panchakarma, which literally means five actions, is essentially about purification of the body.
On completion of the Panchakarma treatment, the imbalances that lead to diseases in the individual is stabilized and brought to equilibrium.
The package includes your accommodations, dosha-specific meals, and tailored activities for your specific needs.