Holistic Health Retreat - Go Enjoy Yoga
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Holistic Health Retreat

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Incorporating a diverse range of natural therapies, scientifically researched spa treatments, regular movement and mindfulness practices.

This program will guide you on your journey of self-discovery, and empower you to unlock your own body’s natural abilities to self-heal. This retreat focuses on the energy body as a whole that encompasses your mind-body connection.

Ancient treatments help surge the body’s healing potential as they promote the flow of good energy in the body, thereby promoting detoxification, longevity and immunity.

The meditation and breathing exercises work towards calming the mind, improving sleep patterns, and restoratively healing you.

The retreat package includes -

14 nights accommodation

14 days of wellness and spa cuisine

14 Daily Inclusions (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)

2 anti-inflammatory baths

2 private breathing sessions

holistic consultation

3 ajna light therapy

2 private meditations

4 acupuncture and moxibustion

3 pranic healing, scan & cleanse

shirodhara forehead oil treatment

2 organ massage

postural integration

manual lymphatic drainage

body wrap

signature massage

You will have an individual health and wellness consultation, body composition analysis, postural assessment, yogic kriyas, daily fitness and leisure activities, full use of the facilities and a wellness departure consultation.


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