Endurance Retreat | Go Enjoy Yoga
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Endurance Retreat

India
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Overview

A curated goal oriented package that is personalized, consulted, crafted and guided by the team of wellness experts comprising of Ayurveda and Naturopathy Doctors, skilled and qualified therapists, Yogic gurus, visiting wellness masters, Nutritionists, wellness cuisine chefs, and fitness masters. Improve your body's natural endurance limits to achieve real results with this 14 Night retreat.

With detailed personalized endurance consultations, a sustainable fitness program and postural corrections, you can be assured that each step of this retreat is carefully drawn out to maximise the benefits to your body, mind and soul.

Practices include but not limited to Aerobics, Power Yoga, Ashtanga Yoga, Zumba, Pilates, Aqua Aerobics, Nature Fitness Trails, Trekking, TRX trainings, Tai Chi.

After all your hard work, be rewarded with a great array of rejuvenating wellness treatments to help you relax and heal.

The Indian spa treatments integrate the ancient philosophic, spiritual and artistic wisdom of South Asia with modern international practices.

The in-house Ayurvedic doctor and experienced therapists will help you choose from more than 80 treatments and holistic spa programs.

The program includes accommodation in private villa with a deck and outdoor shower, three healthy meals that reflect your daily dietary needs and preferences, a private consultation with the team of wellness professionals.

Plus your daily yoga and meditation sessions, your choice of wellness activities such as trekking, nature walks, pottery, etc. and access to hydrothermal pavilion, yoga pavilion, main spa pool and relaxation center.

The 14 Night Endurance retreat also includes one fitness herbal supplement set, three nutritional consultations, two fitness appraisals, two Yogic consultations, fourteen yoga sessions, two Thai massage sessions, one Elemental Chakra massage, three sports massages, three acupuncture sessions, three Karuna Kaya massage sessions, three outings and a take-home advice kit.

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